*ALL Course information released IMMEDIATELY *My entire Silver Membership Course information, which typically is 21 weeks long, ALL released IMMEDIATELY for YOU. My THANK YOU for completing the 21 week course! OR for purchasing this all at once! *Enough information for YOU to help YOURSELF overcome ANY musculoskeletal issue, IF you learn the principles :-).
95% video content with initial days having instructions on why we do what we do, how to do the activities/exercises properly and guidelines to all activities. We start with simple movements and stretches and then progress you into more stability activities. Throughout the course we answer FAQ and have bonus videos throughout that help you walk, sleep, move, stand up and perform normal daily activities in a more comfortable manner.
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